Yoga Jordan

Jordan Seifert is a Washington based yoga teacher, her main goal is to help heal others with yoga, meditation, and mindfulness.

When I finally took the leap to discover my Dharma as a Yoga Teacher, I started to realize Yoga is so much more than asanas (poses). It’s a union, a lifestyle, an 8-limb path of guidance to feeling whole and complete with yourself mentally, physically, emotionally and spiritually. As a teacher i want to guide individuals on a yogic path, on and off the mat.

“The practice of Yoga creates an environment of no judgement, no competition and no expectations especially with yourself. ”

— Jordan Seifert

Slowing down can really allow ourselves to check in with the present moment.

My favorite pose savasana..just about the only pose I can do right now😂

“It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” Thich Nhat Hanh

Let’s find your yoga journey together.

About Me